Aguaje
Aguaje is a fruit with a sweet and exotic flavor, it is found mostly in the southern areas of America, the largest concentration of this fruit to be more specific are in the Peruvian jungles. Aguaje is also known by its scientific name of Maurita flexuosa.
This is one of the most representative fruits of Peru, it grows in the wild marshy areas of the Peruvian Amazon jungle; the plant that produces the aguaje fruit is known by the natives near (the Yagua), as the tree of life.
It is also used to provide hormonal support to menopausal women. Aguaje has been named as one of the best superfoods on the planet and is labeled as the most important palm tree economically, socially and ecologically in the Amazon rainforest. Learn more interesting facts about the Aguaje in this blog.
What makes Aguaje powder one of the best superfoods on the planet?
What makes Aguaje powder (Mauritia flexuosa) one of the most abundant superfoods on the planet? It is the amount of plant hormones, also known as phytohormones.
Phytohormones are the chemicals that regulate the growth of the Aguaje plant. It is said that the natural compounds in the Aguaje (Mauritia flexuosa) mimic female hormones such as estrogen in the human body, providing support to balance a woman’s hormonal system, especially for those found in menopause.
Nutritional information and environmental impact
In the Amazonian city, Iquitos, where people eat approximately twenty tons of this fruit per day, the women who sell this fruit are called Aguajeras. People use everything from the aguaje plant, the leaves, inflorescence, seeds, fruit clusters and even their roots are used by nearby people. Among its properties are:
• Aguaje is a large carbon deposit.
• Vitamin A content is five times greater than that of carrots.
The Aguaje has a vital importance for the planet. The fact that Aguaje diminishes the world’s climate change is of great importance due to its carbon absorption. Making it three to five times more significant than any other tropical ecosystem in the world.
Benefits of Aguaje for health
In addition to providing that hormonal support and increasing estrogen levels, the Aguaje plant also contains Buriti oil which is a natural oil that is extracted from the fruit. This oil is rich in vitamin E and is known to offer many health benefits for the skin.
Studies have shown that Buriti oil really helps filter and absorb unsafe UV rays from the sun. Aguaje is said to be the eventual beauty supplement due to a variety of reasons.
• Hormonal balancer
• Increased estrogen levels
• Nail growth
• Skin care protection
• Increased fertility
• Hair strengthening
• Provide hormonal support to menopausal women (control hot flashes)
• Renew the body
• Increase the size of the buttocks, breasts and hips in women.
In addition to all these benefits, the high content of vitamin A in Aguaje is crucial because it helps form and maintain healthy teeth, tissues and bones, mucous membranes and skin. Aguaje, in fruit powder with great aesthetic and health benefits in general.
Properties of Aguaje
The properties of this fruit are extensive, just looking at the size of the fruit as such may not achieve to think of all the nutritional contributions that it has, but it is a wonder for a significant amount of ailments.
It is known that the fruit has vitamins, some minerals, an important amount of proteins and above all, an extensive number of antioxidants. This also has in itself, a significant number of oils and carbohydrates; The greatest use that is given to this is as a vitamin supplement.
It contains a number of lipids and fatty acids that are essential for the body to function properly and promote the well-being of the person who consumes it.
Among the benefits that this fruit brings to people is (in the case of women), to attenuate the effects caused by the annoying menopause, this thanks to the presence in the fruit of a large amount of phytoestrogens, these in addition to helping to attenuate symptoms mentioned above, help to balance hormone levels, not to mention that they decrease the risks of cardiovascular diseases.
People who live in areas near the jungle of Peru, use this fruit to mitigate the damage caused by the sun on the skin; This fruit helps to restore the moisture of the skin, rehydrate it and of course also moisturize it to avoid further damage with sun exposure.
Another important use that also give the populations that are in the areas surrounding the Peruvian jungle, is healing, this fruit contains so many nutrients that the healing is quite fast.
Main components: Beta carotene (Pro-vitamin A), Tocopherols (Vitamin E), and Ascorbic acid (Vitamin C).
Nutritional and Healthy Benefits of Aguaje
Among the benefits of this fruit are its nutritional composition; this fruit is quite diverse and enriching; Aguaje fruit, has a significant amount of beta carotene in it, this is also known as Provitamin A; another of the nutritive elements present in this fruit is tocopherol, this is a derivative of Vitamin E; on the other hand the pulp of the fruit contains an important amount of ascorbic acid, family of Vitamin C.
The aguaje has a vitamin intake quite high compared to the size of the fruit itself; Having so many vitamins the body that consumes this is strengthened, thus having a stronger immune system.
It has been shown that drinking aguaje in tea or aguaje powder significantly reduces the risk of cancer in the future; Among the types of cancer that can be prevented are: colon, breast and prostate cancer.
Many of those who have consumed this fruit and suffer from acne, have noticed that the marks left by the condition have been reduced in a very remarkable way; The reason why the plant helps to reduce and improve the condition of acne is that, the fruit helps the best functioning of the hormones; helping to prevent it from becoming worse.
The aguaje promotes the improvement of the female silhouette, giving a better contour to the hips and increasing the size of the breasts, this is because the fruit has something called sitosterol present.
It is a powerful depurative that helps keep organs, intestines and blood as clean as possible so that there are no greasy residues that could put our health at risk.
Other Aguaje data
- The aguaje is one of the fruits with more use for the realization of dietetic products in Peru.
Consuming aguaje for long periods can help increase your breast (only if you are a woman).
It is one of the most used fruits for acne, what many do not know is that it is better to put the crushed fruit directly in the affected area.
When you feel that you are going to catch a cold you just have to drink a cup of water with some aguaje powder and you will not get sick.
Recipes
Aguaje cocktail
Ingredients
• aguaje powder
• Water
• liqueur of your choice
• sugar to taste
• lemon juice
Preparation
The preparation of this cocktail is not very difficult, you just have to combine all the ingredients; process well and serve with a little ice and then enjoy the delicious cocktail.
Aguaje Flan
Ingredients
• 3 teaspoons of aguaje powder
• 1 cup of water
• Some honey to taste
• 1 teaspoon of vanilla
Andean Natural: 100% productos naturales peruanos.
In Andean Natural, you will find Aguaje Powder and Aguaje Capsules, the natural superfood most sought after by women and by the general population. Here you will find a presentation of 200 grams at a fairly affordable price. You can make the purchase online through https://www.andeannatural.com/product/aguaje-powder/
Side Effects
Like most health elements, if you take them too much or if you give them a use that is not convenient, your health could be damaged, there are some adverse effects when using aguaje, among them are these:
- • Taking aguaje frequently can cause hormonal disorders, which is why a controlled intake is recommended.